Exposure and Response Prevention

Exposure and Response Prevention

Seattle Exposure and Response Prevention

Exposure-and-Response-Prevention-Seattle-WA

The process of getting rid of obsessive thoughts, especially those associated with obsessive compulsive disorder, can be difficult alone, if not nearly impossible. If you or a loved one needs exposure and response prevention in Seattle, WA, then I recommend you contact E Counseling Services PLLC. I am able to offer Seattle exposure and response prevention therapy at a time that is convenient for you, via teleconferencing.

I offer Seattle exposure and response prevention due to it being a proven treatment for patients suffering from obsessive compulsive disorder, or other behaviors that could be considered abnormally compulsive. I treat adults, and children in a relaxed, comfortable, and professional environment with Seattle exposure and response prevention. To find out more about Seattle exposure and response prevention, please see the following list:

  • OCD therapy
  • Therapy for adults with OCD
  • Therapy for adults with obsessive compulsive disorder
  • Therapy for obsessive thoughts

To learn more about what makes Seattle exposure and response prevention programs distinct from others, call E Counseling Services PLLC.

Seattle Exposure and Response Prevention Therapy

Exposure-and-Response-Prevention-Therapy-Seattle-WA

After going through a dozen or more sessions of Seattle exposure and response prevention therapy, patients are normally able to withstand and control thoughts that, in the past, would lead to compulsive and possibly dangerous behaviors. Patients become aware that they are capable of dealing with certain stressors and environmental triggers without engaging in compulsive rituals as they would before.

In fact, during Seattle exposure and response prevention therapy, I am trained to purposely dig up thoughts or feelings that the patient experiences leading up to a compulsive episode. Even though patients may feel that these behaviors help them relieve stress, they actually prolong their suffering, and this is what Seattle exposure and response prevention therapy aims to address and solve. Curious to find out more about how Seattle exposure and response prevention therapy can benefit you? Then check out the list below:

  • OCD therapy for adults
  • Therapy for adults with obsessive thoughts
  • Therapist specializing in OCD
  • Therapy for compulsive rituals

If it is time to hire a Seattle exposure and response prevention therapy specialist, contact E Counseling Services PLLC.

Seattle ERP

ERP-Seattle-WA

A unique approach to Seattle ERP involves exposing patients to objects, circumstances, mental images, or other factors that trigger compulsions, or directly to the obsessions themselves. By going through Seattle ERP therapy, patients can learn how to manage these triggers and eventually completely eradicate any worrisome behavior that they were exhibiting. Over time, with Seattle ERP, the anxiety and stress that comes as a result of exposure to certain triggers is diminished, and the patient is able to enjoy a better quality of life.

The main advantage of Seattle ERP, is that a therapist endeavors to take a profound look at what each patient is going through in their unique life situation, so as to identify triggers for anxiety and stress, and help them conquer the compulsive feelings that arise. With the Seattle ERP program, you can rest assured that you will be looked after by a professional who is deeply knowledgeable about their field. Want to discover more about how a professional Seattle ERP practitioner can help you? Then please see the list below:

  • Adults with OCD treatment
  • Treatment for anxiety
  • Therapy for obsessive compulsive disorder
  • Specialist for stress

You can start undergoing Seattle ERP today, by getting in touch with E Counseling Services PLLC.